《排球》
Volley Ball
训练营基本信息 Course Information | |||||
训练营名称 Course Name | 排球 | ||||
Volleyball | |||||
开课谈球吧体育 School | 谈球吧体育 Department of Physical Education | 谈球吧体育代码 School Code | 12 | ||
负责人 Leader | 王峰 Feng Wang | 训练营团队 Team Members | 孙占光、盖全刚、李新 胡春兰 Zhanguang Sun, Quangang Gai,Xin Li, Chunlan Hu | ||
训练营编码 Course Code | 12101 | 认证 Credits | 2 | ||
课内学时 Course Hours | 64 | 理论学时 Lecture Hours | 6 | 实验学时 Experiment Hours | 0 |
上机学时 Programming Hours | 0 | 实践学时 Practice Hours | 58 | ||
课外学时 Home Hours | 144 | ||||
适用项目设置 Audience | 谈球吧体育各项目设置 All Majors | ||||
授课语言 Language of Instruction | 中文 Chinese | ||||
先修训练营 Prerequisite |
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训练营简介 Course Description | 排球运动是一项适合于各年龄层次的人参加的大众化体育运动，这个项目之所以深受人们的喜爱，是因其比赛激烈而不失安全性，注重个人技术而不失集体配合的独特魅力，且具有健身、强心、娱乐、交往及竞赛等特点。通过排球训练营的社区使体育会员了解排球文化，掌握排球基本技术和基本理论。提高体育会员的身心健康，并能运用适宜的方法调节自身的情绪，改善心理状态，克服心理障碍，并培养良好的体育道德和团队协作精神，正确处理竞争与合作的关系，同时可以制定排球运动练习计划并能够指导排球运动的教学与训练，具备组织和参与排球竞赛的能力。 | ||||
Volleyball is popular sports suitable for all age groups. It was deeply loved due toits unique charm, combining fierce competition and security, individualtechniques and collective cooperation.Still, the sports enjoy the characteristic of fitness, heart-strengthening, entertainment, interaction and competition, etc. The course will inform students of volleyball culture, basic techniques and theories. Improve students' physical and mental health.Enable them to apply appropriate methods to adjust moods, improve psychological condition, overcome psychological barriers, cultivate good sportsmanship and teamwork spirit, and correctly handle the relationship between competition and cooperation. At the same time, students can learn to make up volleyball practice plans, guide volleyball teaching and training, and organize or participate in volleyball matches. | |||||
社区及参考资料 Textbooks & Other Materials | 1．体育会员体质健康网http://www.csh.edu.cn/index.htm，国家级； 3．《谈球吧体育体育与健康》，王锋、周伟主编，电子工业出版社，2014年，省级； 4．《球类运动-排球》，黄汉升编著，高等教育出版社，2005，国家级； 5．《排球竞赛规则》，中国排球协会2017-2020年，国家级； 6. 《排球裁判员手册》，刘江主编，北京体育谈球吧体育出版社，2016，国家级。 |
1.Student Health Network, http://www.csh.edu.cn/index.htm, National Level. 2.Feng Wang, Physical Code and Sports, http://www.icourses.cn/home/, 2015, National Level. 3. Feng Wang, Wei Zhou, University Sports and Health, Electronic Industry Press, 2014, Provincial Level. 4 .HanshengHuang,Ball Games –Volleyball,Higher Education Press, 2005, National Level. 5 .Chinese Volleyball Association,Rules of Volleyball Match,2017-2020, National Level. 6 . Jiang Liu, A Manual for Volleyball Referees,Beijing Sports University Press, 2016,National Level. |
